Which statement best supports the argument that eating whole grains is good for you?
A On the other hand, vegetables such as
spinach, broccoli, and peppers are non-
starchy and can be great to eat.
B Limiting sugar in the blood is important
because too much sugar can cause
obesity and other diseases, such as
diabetes.
C A carbohydrate that takes longer to
break down in the body puts less sugar
into your bloodstream.
D Of course, exercise helps the body work
off calories and sugar that you might
get from eating too many
carbohydrates.