Maximum oxygen uptake, or V02max, is the point at which the rate of oxygen consumption reaches a platesu despite an increased workload. Consider the scenarios below, then click and drag each label into the appropriate category based on whether it increases Vo2max, decreases VOzmax, or neither Lactic acid accumulaton Being male Being sedentary Training for a marathon
Centrai fatigue Being temale Gernting older weight raining
Results Iin Higher VO, max Results in Lower V02max Neither

A. Results in higher vo2 max.

1. training for the marathon

2. weight training.

B. Results in lower vo2 max

1. lactic acid accumulation.

2.  getting older

3. sedentary lifestyle

4. being female.

C. Neither.

1. being male

2. central fatigue

Explanation:

VO2 max is the measurement of the maximum oxygen consumption during continuously increasing exercise. Higher VO2 means the body is consuming a higher level of oxygen and delivering to muscles without muscle loss on this basis we can sort the following scenarios

A. Results in higher vo2 max.

1. training for the marathon  (more oxygen consumption)

2. weight training.  (more oxygen consumption)

B. Results in lower vo2 max

1. lactic acid accumulation.  

2.  getting older  (less oxygen consumption and less oxygen delivery to muscles)

3. sedentary lifestyle  (less oxygen consumption and less oxygen delivery to muscles)

4. being female.

C. Neither.

1. being male

2. central fatigue

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