Review the following statements regarding training and glycogen and select the one that properly reflects the relationship between the two.1.Your muscles cannot be trained to store more glycogen.2.Eating meals high in carbohydrates will allow you to store more glycogen.3.The harder you train over many months, the more depleted your stored glycogen becomes.4.You must then rely solely on food for energy. Training your muscles to store glycogen results in improved endurance.
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Review the following statements regarding training and glycogen and select the one that properly ref...
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