How is a signal from a presynaptic neuron transmitted to a postsynaptic cell

in 1972 the fluid—mosaic membrane model of membrane structure was proposed based on thermodynamic principals of organization of membrane lipids and proteins and available evidence of asymmetry and lateral mobility within the membrane matrix [s. j. singer and g. l. nicolson, science 175 (1972) 720–731].

protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

some choices are:

peanut butter

seeds

eggs

yogurt

meats

fish

so pretty much meat, dairy, nuts, and grains.