One must combine low resistance with a high number of repetitions to optimally enhance strength.

a. True

b. False

Option- B

Explanation:

False

Explanation:

combining low resistance with a high number of repetitions would not optimally enhance your strength hence the statement made is false. to enhance your strength you should combine high resistance with a low number of repetitions when your start and then you can increase the repetitions as your strength improves gradually.

some of the high resistance includes: push ups, sit ups, climbing the stairs, training with waist bands, lifting weights  and some other high resistance like cycling. all these will help you build your strength and endurance

the bedroo..

answer: b

coz red blood cells marrow and circulates the body for 120 days.