What can prayer do for the one who prays?

It is proved scientifically that prayer affects the body in a positive manner. Prayer is a type of meditation for the body. It helps in decreasing the stress level of the body and reduce anxiety.

It helps a person to remain calm in stress conditions by lowering blood cortisol levels and reducing blood pressure. It also helps in boosting the immune system of the body and ultimately helps in better body functioning.

Whenever people get a difficult situation in their life they do prayer which helps them to prepare mentally to stand and defeat the difficult situation.

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