What vitamin gives carrots and sweet potatoes their orange color?

The answer is vitamin A.

Explanation:

Carrots and sweet potatoes get their bright orange color from beta carotene. Beta carotene is an antioxidant that your body converts into vitamin A.

Sweet potato and carrot juice provides you with ample amounts of beta-carotene, the orange pigment that gives the juice its color. Beta-carotene breaks down into two vitamin A molecules, and your body uses this vitamin A to maintain healthy kidneys, as well as your immune system and tissues within your eyes

Explanation:

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image result for how many calories of energy will 20 grams of carbohydrates provide in one gram provides 4 calories

consuming the right balance of protein, carbohydrates and fat can you maintain a healthy weight and optimize your energy levels. protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.