Core conditioning looks to improve a. how well a person can stretch. b. strength in the quadriceps and hamstrings. c. stability that comes from the trunk and the spine. d. the ability to catch.

The answer is C. Body chiseling is a non-oxygen consuming, muscle-conditioning class, typically centered around center quality. Most chiseling classes utilize weight bars, practice groups, or dumbbells, or a blend of these devices. You perform conventional weight-preparing moves in a class setting.

Explanation: Hope this helps!

the actual answer was 160934