Why do we eat fruits and vegetables to get vitamins?

Answer by YourHope:

Hi! :)

Why do we eat fruits and vegetables to get vitamins?

Well, vegetables contain many nutrients, including potassium and dietary fiber. They also help maintain a healthy blood pressure. Fruits and vegetables are rich in vitamins and minerals, which will help you feel healthy and energized!

:)

as resources become scarce because of population growth, the growth decreases after few years due to lack of resources and food.

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