The above picture shows the himilayan mountains how did tue himalayas form

"The Himalayan mountain range and Tibetan plateau have formed as a result of the collision between the Indian Plate and Eurasian Plate which began 50 million years ago and continues today. 225 million years ago (Ma) India was a large island situated off the Australian coast and separated from Asia by the Tethys Ocean." (https://www.geolsoc.org.uk/Plate-Tectonics/Chap3-Plate.../Continental-Collision)

Hope this helps

when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.