What is the basic difference between simple diffusion and facilitated diffusion across a cell membrane? hints?

Simple diffusion is the process by which a substance moves across a cell membrane from an area of high concentration to an area of low concentration. Substances that move by simple diffusion are able to diffuse directly across the phospholipid bilayer of the cell membrane. These substances are generally small and neutral, as large or charged particles cannot cross the phospholipid bilayer. Some examples of molecules that move by simple diffusion are carbon dioxide and oxygen.  

Facilitated diffusion is the process by which a substance moves across a cell membrane from an area of high concentration to an area of low concentration with the aid of a membrane protein. Substances that move by facilitated diffusion are not able to diffuse directly across the phospholipid bilayer of the cell membrane. These substances are generally large and/or charged. They therefore travel through a protein channel in the cell membrane along their concentration gradient. Some examples of substances that can move by facilitated diffusion are glucose, sodium ions and chloride ions.  

The similarities between facilitated diffusion and simple diffusion are:  

They both involve the movement of a substance across a cell membrane along its concentration gradient (from an area of high concentration to an area of low concentration).  

They are both examples of passive transport, as neither requires energy from the cell to move the substance across the membrane.

as the gila monster consumes the eggs or young of the desert cottontail and gambel's quail, thus its main food supply is only accessible for a restricted time duration every year. however, for this, the gila monsters exhibit three adaptations, which elevate their survival rate in the desert condition.  

first, is that they possess huge bodies, and can consume greater concentrations of food during a small period. secondly, they require to feed infrequently as they can accumulate fat in their tails. ultimately, their rate of metabolism is very low, so that they can burn their reservoirs of fat gradually.