Which two actioms happens when bonds in atp moecules are broken

Adenosine triphosphate (ATP) molecules are used for the synthesis of a large number of biomolecules. Which two actions happen when bonds in ATP molecules are broken? Chemical energy is released.

image result for how many calories of energy will 20 grams of carbohydrates provide in one gram provides 4 calories

consuming the right balance of protein, carbohydrates and fat can you maintain a healthy weight and optimize your energy levels. protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.