Patrick is the captain of his basketball team. He tends to be pessimistic and is constantly stressing over the upcoming state championship and the upcoming
midterm. How would you advise Patrick to cope with his stress?
1. Patrick should join a religious community for social support and become more optimistic.
2. Patrick should become more optimistic and exercise to relieve the stress.
O Patrick should reach out to friends and family and join a religious community for social
support
O Patrick should exercise and join a religious community for social support to help ease his
stress.