One step forward, one step backwards One step forward, one step backwards
Some days I'm up, some days I'm down
Some days the world is way too loud
Some days my bed won't let me out
But I'm OK with missing
Out on the social anxiety
Out on the phony friends I don't need
So I just turn off my phone and turn on TV
'Cause solo's the only way I can breathe, so I just, so I just
Do my little lonely dance
Performing for my only fan
'Cause it's my kinda party
My room is where my heart is
I do my little lonely dance
I don't need you to understand
And there's no way I'm stopping
It's like nobody's watching
As I do my little lonely dance
One step forward, one step backwards
One step forward, one step backwards
These days I'm good, these days I'm fine
These days I'd rather pay no mind
Silence is in town, keep her around
And you'll be glad you're missing
Out of the social anxiety
Out on the phony friends I don't need
So I just turn off my phone and turn on TV
'Cause solo's the only way I can breathe, so I just, so I just
Do my little lonely dance
Performing for my only fan
'Cause it's my kinda party
My room is where my heart is
I do my little lonely dance
I don't need you to understand
And there's no way I'm stopping
It's like nobody's watching
As I do my little lonely dance
One step forward, one step backwards
One step forward, one step backwards
All I need is me, myself, and I (One step forward, one step backwards)
All I need is me, myself, and I (One step forward, one step backwards)
All I need is peace and quiet
That's better
Some days I'm up, some days I'm down
Some days the world is way too loud
Some days my brain's locking me out, so I just
Do my little lonely dance
Performing for my only fan
'Cause it's my kinda party
My room is where my heart is
I do my little lonely dance
I don't need you to understand
And there's no way I'm stopping
It's like nobody's watching
As I do my little lonely dance
I do my little lonely dance
I do my little lonely dance
Like nobody's watching
I do my little lonely dance
I do my little lonely dance (One step forward)
I do my little lonely dance (One step backwards)
Like nobody's watching (One step forward)
I do my little lonely dance