Please explain idk what to do thank u

I think it’s the music notes
For example notes (sound)
Are whole note
Half note
Quarter note
eighth note
As for (silence)
Note are whole rests
Half rests
Quarter rests
Eighth reat

This sounds like a personal reflection on something you did. it is asking the hardest part, or a part you may have struggled with on an informal interview you must have done. it is also asking advice you'd give someone else for the process of completing an informal interview, so you should write something that would . for example, maybe the first thing they should do, something they should include.