Fish cooked with the swimming method are most often lowered into the oil with A. Tongs B. Spatula C. A Spoon D. A Basket

B

Explanation:

Although oily fish contain higher levels of oil, they are an essential part of a healthy diet due to the presence of fatty acid, long-chain omega-3. Oil-rich species include the mackerel and tuna group, herring and anchovy group, as well as salmon and trout. The most sustainable varieties of oily fish are mackerel, pilchards.

explanation:

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