Part A Create your own exercise circuit by entering names of 10 exercises in the table below . You can mix and match activities from circuity and circuit the knowledge article . You may also create your own exercises . Once you record your circuit , you must implement and perform your circuit in the Circuit Training Program outlined in the knowledge article . You will start by taking your initial heart rate and end with stretching . Do not than four full circuits When you're through with the program answer the questions that follow