Get your b. itch a. ss out of here!!

Darell has a home gym that his older brother set up. nobody has used the gym for a few years but darell has decided to give weight lifting a try. he talks to his gym teacher, who shows him proper form for the exercises and does performance testing. together they design a starter program that includes a warm-up, stretching, and some basic weight-lifting exercises, followed by a time of stretching. on the first day of his routine, darell is injured. what is the most likely cause of his injury?

At the end of your presentation, the main points should be a summarized c. handed to your teacher b. written on the board d. restated by the audience select the best answer from the choices provided mark this and retum next submit

Do you want free brainliest & free 15 points? answer this correctly and you shall receive : ) the ideal body position for your legs after you've adjusted your seat is with your knee a. is fully tucked in when pressing the pedals b. is slightly crooked when pressing the pedals c. is fully extended when pressing the pedals d. is pressing directly on the pedals