Reccomendations for ADHD students struggling with online education? Im struggling in both my high school and college classes and would like some out-of-the-box thinkers to give me some advice. Thanks in advance!

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Be aware of your movements. When you shift back and forth — or move your hands and arms a lot — it makes me feel nauseous, like I’m getting the stomach flu. I can usually stifle my reaction, but I can’t control it and learn at the same time. My sensory system is also rattled by the quick switches — between speakers and subjects — that happen often during classroom meet-ups. Please allow me to look down or cover my face with my hands when I need to. I’m still participating but taking a short visual break really helps.