Sara has a goal to improve her cardiorespiratory fitness. She is new to working out. List the words that the acronym SPORT stands for then explain how she can use the SPORT principles to ensure she is getting a safe and effective workout. Please help me :) Ill give you extra points and name your answer as the brainliest :)

1  2  3  4  5  6  7  8  9  10  below is a chart representing portions of résumés from three applicants.                                      excerpts from résumés of three job applicants  job expertise    applicant 1  developed effective techniques for keeping order in the classroom    applicant 2  effectively designed a program for new employees    applicant 3  took many courses in child psychology and human development      which  best  explains the applicants’ careers?