Kinda important i need good reasons for why we need naps in school

Schools maintain that, “a little rest during an otherwise packed school day helps students face mounting pressure to get into college.” Students enter the EnergyPod, set an alarm for a short period of time and get one of those reinvigorating daytime cat naps that researchers say have multiple health benefits.

whole article about it:

https://grownandflown.com/naps-high-school/

It is scientifically proven that 10-20 minute  power naps during the school day gives students an little boost of energy that increases productivity

Explanation: